Speed ladder Agility Training Drills for Basketball Posted byadmin October 19, 2012 25 Comments on Speed ladder Agility Training Drills for Basketball Online video Score: four / 5
This speed comes from playing Dance Dance Revolution.
It’s great you can do this but could you do an instructional video so people can do it themselves. thanks.
1:10 dont you hate when people stare at you
its actually just amazing watching you move
is there a slow motion for the video?
JEREMY LIN lol sorry had to say it
doesn’t take long. week or two depending on the frequency. twice a week is pretty standard.
You can get one at perform better.com
Native American actually
Definitely worth it
Its totally possible. Being creative with patterns makes it more fun to do with the ladder drills.
You can go to my page and find one there. I belive its called SLOW MOTION Speed Ladder and Agility Training drills. Thanks
SLOW MOTION Speed Ladder and Agility Training drills
@hateugive can you write the name of the slow mo video?
I made a slomo video on my channel. Its of another video but same patterns. Thanks for watching
damn….cud i get this in slow mo so i can try to learn?
sir, correct me if im wrong, is this possible with other floor materials? for example, i do these drill on tiles because they have box lines. sometimes i do them on concrete with markings. is that ok?
But its not fair his a chinese!
where can you buy that kind of a speed ladder?
Dude, you tapdancing ;-)?
This kid is good…
Actually, you will see results pretty quickly from doing these, but I highly recommend strength training to make you even more faster. I recommend 2 times a week. I have my client perform the drills until I see fatigued. thanks for watching.
bet he cant even hoop lol but I needed this
how long does it take to get quicker and how often should i do it
man that is impressive, poetry in motion
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